1/2 lb cooked meat or veggies
1 cup of milk(we used almond)
shredded cheese (mozzerella & chedar) any combo
1/2 teaspoon of the following
preheat oven 350
Grease Brownie pan or Muffin tin well
In a mixing bowl combine eggs, milk, and spices until well combined.
Measure 1 tablespoon of meat or veggie per muffin cup put on the bottom
Next layer is cheeze, cover the meat or veggies
Then pour the egg mixture on top until it reaches the rim.
Bake for 20 min or until the eggs are set.
Hope you enjoy